Some people are made of sturdy stuff. They seem to take life in their stride. Nothing ruffles them, nothing diverts them from their path....

A memorial to the victims at Tenerife North Airport, previously called Los Rodeos Airport. Picture: Wikimedia Commons The Power of...

Have you ever felt overwhelmed? That things are too much? You don´t know where to turn or what to do? It is a feeling that all of us...

Modern life is overwhelming. With so much powerful technology at our fingertips comes endless choice, so much to do, so much to decide....

About four years ago a friend of mine introduced me to a podcast, the Tim Ferriss Show. Up until that point, I had never been a regular...

With a toxic boss, your life is a mess. So you need an escape plan. Don´t panic, here it comes…. 1. Analyse the situation with a cool...

Boundaries

One of my favourite books that I read in 2019 was “Deep Work” by Carl Newport. Why? Because it addressed a personal issue I have had for...

Good leaders communicate their message effectively. Quickly. To the point. . There should be no filling, no waffle…. Simple words, easy...

We have all had bad moments with our boss,  but when a bad moment becomes a bad day, bad week then a bad month or year, well something is...

How many times have you read that “active listening” is a key skill for managing relationships effectively? But are you a good listener?...

Yesterday I listened to a podcast by Josh Waitzkin, master learner and coach to high-performers. He linked performance and effectiveness...